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    What are the Benefits of Acupressure Therapy

    Acupressure is a therapy in the same family of Reflexology, Zone Therapy, Concentrated Massage and Acupuncture.

    Foods which trigger and can lead to Asthma Attacks

    Allergic reactions to foods can trigger your body to suffer from symptoms which mimic an asthma attack.

    What Triggers Asthma? Causes of Asthma Explained

    Asthma cases are often the cause of allergies. Exposure to irritants such as smoke, chemicals, mould or dust might trigger asthma symptoms in an individual.

    Can CBD Oil be used for Pain Relief?

    CBD for pain has been extensively researched and can be an enticing alternative for people unwilling to rely on medication, which could have long term damaging consequences.

    Positive Health Effects of Sunlight Exposure

    From ancient history to modern day science, the power of the sun in our sky has long been discussed, debated and worshipped. From bathing our planet with a constant shower of UV rays, species including our own civilisation has developed with the Sun watching over us and helping us to produce the crops and food we eat necessary to sustain life on Earth.

    Herniated Disc (Slipped Disc): What is it, Symptoms and Remedies

    A herniated disc is sometimes also referred to as a Slipped disc and occurs when the nucleus (jelly centre of the disc) pushes out and irritates a nerve along its path.

    Best Stretches and Exercises for Sciatica Pain Relief

    Sciatica is a pain which travels through your lower back, down to your leg along the path of the sciatic nerve. This is caused by a compression of your spine which pinches the sciatic nerve. Depending on the severity of your pain, there are core focuses which need to be considered when devising an exercise routine to provide relief against sciatic pain.

    Acupressure Relief for Sciatica Pain

    Sciatica is a pain which travels through your lower back, down to your leg along the path of the sciatic nerve. This is caused by a compression of your spine which pinches the sciatic nerve. Acupressure for Sciatic Relief can help treat pain which occurs due to Sciatica, without needles and with gentle massaging pressure.

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