Stretch marks are scars caused by the skin stretching or shrinking quickly. Due to the unexpected changes, the collagen and elastin, which usually supports the skin, breaks. As the skin heals from this, stretch marks may appear.
As turmeric holds medicinal properties, as well as containing antioxidant and anti-inflammatory properties, it can be used as a home remedy when battling certain health issues. Simran explores the benefits of this spice for your skin.
It is very common to suffer from skin issues; whether it’s acne, blemishes, redness, dry or oily skin, or something else, it can really affect us mentally.
Ensuring to have a skin care routine and sticking by it is the most efficient way to clear your skin, but also making sure you use the right products to target your skin type.
A common ingredient that is known for its health benefits. However, it is also very good for the skin as it is rich in acetic, citric, malic and amino acids as well as containing vitamins, enzymes and mineral salts
Having ‘healthy’ hair is usually perceived as having thick, smooth textured hair, however it can have a different meaning to others. For someone, having healthy hair could mean having long, thick hair, whereas someone else may focus on overcoming dandruff or dry hair.
Oats are a great source of nutrients and fibre and include a lot of significant vitamins and minerals that our bodies need such as; iron, copper, magnesium, zinc, phosphorus, and vitamin B.
My name is Simran Purewal and I am an undergraduate student, currently studying Journalism and Creative Writing. I have a strong passion for writing, as well as beauty. For most of my teenage years, I suffered from acne and finally cleared my skin with natural products which I intend to share through my writing to help others. Also suffering from alopecia, I have experimented with various products and have found the best natural ingredients for keeping my hair healthy and nourished which I also aim to share through my writing. My ultimate goal is to help others feel happy and healthy in their bodies and skin.
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