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    What does walking 10,000 steps every day do for your body?

    What does walking 10,000 steps per day do for your body?

    Can Castor Oil help relieve Eczema?

    Castor Oil is a thick vegetable oil obtained from the castor seed, rich in antioxidants and anti-inflammatory properties. It has been used as a remedy for acne and other skin conditions for years, including dermatitis and psoriasis. But can it be used for Eczema?

    What is Eczema: Everything you need to know

    Eczema is a skin condition characterised by dry, red, inflamed and irritated skin. It is connected to your immune system, and is usually an inflammatory response to another cause or condition.

    What Triggers Asthma? Causes of Asthma Explained

    Asthma cases are often the cause of allergies. Exposure to irritants such as smoke, chemicals, mould or dust might trigger asthma symptoms in an individual.

    Can CBD Oil be used for Pain Relief?

    CBD for pain has been extensively researched and can be an enticing alternative for people unwilling to rely on medication, which could have long term damaging consequences.

    Top 4 Health Benefits of CBD Oil

    CBD is the chemical compound derived from cannabis. It’s one of the many naturally occurring chemicals found in the marijuana plants. CBD interacts with the Endocannabinoid System (ECS) which is a cell system that plays a role in regulating sleep, mood, memory and fertility.

    Herniated Disc (Slipped Disc): What is it, Symptoms and Remedies

    A herniated disc is sometimes also referred to as a Slipped disc and occurs when the nucleus (jelly centre of the disc) pushes out and irritates a nerve along its path.

    Best Stretches and Exercises for Sciatica Pain Relief

    Sciatica is a pain which travels through your lower back, down to your leg along the path of the sciatic nerve. This is caused by a compression of your spine which pinches the sciatic nerve. Depending on the severity of your pain, there are core focuses which need to be considered when devising an exercise routine to provide relief against sciatic pain.

    Sciatica: What is it, Symptoms and Remedies

    Sciatica is a term used to characterise a back pain that travels along your leg, specifically along the path of the sciatic nerve.

    About Me

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    Nav is the founder of Hypermind which is driven on the mission to merge Technology with things that really matter - including Health and Wellbeing.
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