Nav, Author at asantewellbeing: fitness x wellbeing x health and beauty

Beauty

Can Castor Oil help relieve Eczema?

Nav - October 28, 2020

Castor Oil is a thick vegetable oil obtained from the castor seed, rich in antioxidants and anti-inflammatory properties. It has been used as a remedy for acne and other skin conditions for years, including dermatitis and psoriasis. But can it be used for Eczema?

Beauty

What is Eczema: Everything you need to know

Nav - October 27, 2020

Eczema is a skin condition characterised by dry, red, inflamed and irritated skin. It is connected to your immune system, and is usually an inflammatory response to another cause or condition.

Asthma

What Triggers Asthma? Causes of Asthma Explained

Nav - October 10, 2020

Asthma cases are often the cause of allergies. Exposure to irritants such as smoke, chemicals, mould or dust might trigger asthma symptoms in an individual.

CBD

Can CBD Oil be used for Pain Relief?

Nav - September 26, 2020

CBD for pain has been extensively researched and can be an enticing alternative for people unwilling to rely on medication, which could have long term damaging consequences.

CBD

Top 4 Health Benefits of CBD Oil

Nav - September 25, 2020

CBD is the chemical compound derived from cannabis. It’s one of the many naturally occurring chemicals found in the marijuana plants. CBD interacts with the Endocannabinoid System (ECS) which is a cell system that plays a role in regulating sleep, mood, memory and fertility.

Spine

Herniated Disc (Slipped Disc) – What is it, Symptoms and Remedies

Nav - August 1, 2020

A herniated disc is sometimes also referred to as a Slipped disc and occurs when the nucleus (jelly centre of the disc) pushes out and irritates a nerve along its path.

Spine

Best Stretches and Exercises for Sciatica Pain Relief

Nav - July 29, 2020

Sciatica is a pain which travels through your lower back, down to your leg along the path of the sciatic nerve. This is caused by a compression of your spine which pinches the sciatic nerve. Depending on the severity of your pain, there are core focuses which need to be considered when devising an exercise routine to provide relief against sciatic pain.

Spine

Sciatica – What is it, Symptoms and Remedies

Nav - July 24, 2020

Sciatica is a term used to characterise a back pain that travels along your leg, specifically along the path of the sciatic nerve.

Nav

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