Asante Editorial

Asante Wellbeing is dedicated to producing holistic health and wellness information easy to understand and implement so you can make the best decisions and begin to live your best life.

Pressure Points for relief against Asthma

Asthma is a disease of the respiratory system in which the airways constrict, become inflamed and are lined with excessive amount of mucus.

Applying Acupressure and Finding the Right Pressure Points for Therapy

Brief OverviewAcupressure is the older, massage version of Acupuncture. It is used mainly to reduce stress but is...

Acupressure Therapy, a How to Guide

SummaryThe system of putting pressure, as prescribed, on special points located in the human body, to cure the disease is called acupressure. The...

What is Acupressure Therapy

IntroductionAcupressure is an amalgamation of two Latin words –acus+pressura. Acus means needle and pressura indicating pressure, It is based on the concept of life...

The Art of Meditation

The art of mediation requires one to be present in the moment that is now. By going silent, one is able to achieve more peace and connection with the present time and maximise the meditative state and obtain the many benefits.

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